Physiotherapists use various clinical tests and assessments to evaluate balance, gait, and movement patterns. These may include standing balance tests, walking assessments, and functional movement tests.

Exercises may include balance exercises on unstable surfaces, strength training to target specific muscle groups, proprioceptive exercises to improve body awareness, and functional movements simulating daily activities.

Yes, improving balance and movement can benefit individuals with various conditions, including neurological disorders, musculoskeletal injuries, and age-related balance problems. Physiotherapists tailor treatment plans to address specific needs and conditions.

The timeline for improvement varies depending on individual factors such as the severity of balance deficits, adherence to the exercise program, and overall health status. Some people may experience improvements in a few weeks, while others may take longer.